WEEK ONE WORKSHEET/LESSON PLAN

Use this document as a tool to hold yourself accountable throughout the course!
This worksheet follows right along with the course giving you a space to put your thoughts on paper.

For teachers, this worksheet doubles as a lesson plan! One week of course material creates a well-rounded, cohesive class with proper progressions. This outline is especially great for classes who only meet once or twice a week and are looking to learn skills quickly.

"I do not try to dance better than anyone else. I only try to dance better than myself."
- Mikhail Baryshnikov

Happy Dancing!